Health & Fitness

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Adults Ballroom & Latin Dancing - Chelle's Dance Academy

Chelle's Dance Academy is a professional dance teaching academy who provide professional training in all styles of dance and theatrical stage work for all ages.

Sessions are held on Wednesday at 7.15pm at £5 per session.

For more information, please contact info[at]chellesdanceacademy.co.uk or call 07952912318
Website: www.chellesdanceacademy.co.uk

 
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Body-Fix Boot Camp

Body Fix Boot Camp has run since 2007 and aims to deliver a Personal Trainer level of service at a fitness class price. Running in 4-week blocks, we begin each block with a focus on technique with sessions gradually increasing in difficulty as the group progresses. 
 
Although sessions are group workouts, they are modified to each individual in the group with adaptations for anyone with any previous or current injury.
 
The exercise sessions are supported by a user friendly nutrition plan to compliment the workouts you are doing.
 
Sessions are held at 6.15am, 9.30am and 6.15pm spread throughout the week. 
For start dates and booking info please visit: www.bodyfixbootcamp.com
 
 
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Riccall United Football Club

Riccall United Football Club is an adult and junior football club situated in the village of Riccall. Our home is the Riccall Sportsfield down Landing Lane on the edge of the village. The club benefits from excellent changing facilities in the Regen Centre.

Founded in 1919, the club is currently celebrating it’s 96th year in existence. The club currently provides football to up to 50 adults across two teams, ranging from the age of 16-41. In 2009, the club formed a junior section and have since formed partnerships with York City in the community and a number of local schools to provide football to children aged 2-16 in a safe environment.

The club is affiliated to the East Riding County Football Association playing in the York Minster Engineering Football League and the Selby & District Junior Football League (Under 7′s, 8′s and 10′s) with a further side in the York Minor Football League (Under 13′s).

For more information on  Riccall United FC visit www.riccallunited.com

 

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Slimming World

Slimming World is a programme that aims to support you in reaching your own weight-loss target by giving you guidance and advice on eating and lifestyle choices.

By attending the Slimming World sessions, you can enjoy the company of other slimmers who understand how you feel and who can help and support you as well as benfitting from the help of the group leaders who have been members and been through the weight-loss process themselves. They will weight you regularly, which always remains private and confidential.

Sessions are held by Val on Tuesday at 5pm and 7pm.

For more information, visit www.slimmingworld.com or call 07725 003417

 

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Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practiced around the world as a health-promoting exercise.

Sessions are held on Tuesdays from 7.45-8.45pm.

 

 

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Tennis Club

Founded over 80 years ago and affiliated to the LTA, our tennis club provides a range of membership options, offering match competitions, coaching, club nights and social events as well as all year access to courts.

With four all weather courts and floodlights, Riccall Tennis Club provides flexible facilities for the immediate community and for further afield.

You can find out more on our website at www.riccalltennisclub.co.uk
For all general enquiries, please contact admin@riccalltennisclub.co.uk

 

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Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Sessions are held by Louise Jay on Thursday from 6.45-7.45pm.
£4 per session